Archive for the "Cycling" Category

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How do Cycling Shoes Improve Performance?

Have you been cycling this year and wondered what all those crazy and wonderful shoes that you keep seeing people wearing when you are out enjoying the great outside?
Well those my friends are cycling shoes and if you are looking to improve your cycling performance or even make those hills easier then they are a [...]

Bicycle Safety – The Checklist Before You Ride

It’s a beautiful day! The sun is shining, your legs feel strong, and you have a shiny bike parked in your driveway waiting for you to climb aboard and pedal off. What’s keeping you at home? Perhaps it’s a certain feeling that you don’t know all you should know to get from place to place [...]

The Joys of Yoga and Cycling

At cycling shoes direct, we like to think that we are a very forward thinking bunch… either that or we are willing to try anything to win our next race and today I want to talk about two activities that will benefit your health both in mind and body.
Yoga and cycling are two very [...]

Spinning for Beginners

Are you tired of your monotonous workout routine? Here at cycling shoes direct, we plan to help you break out of the proverbial workout rut by giving you the scoop on spinning.
Spinning is a killer aerobic workout that was created in the 1980’s in California. Classes are generally 45-60 minute sessions that involve a specially [...]